Chloe Smith will work with you in a yin-yang class format to prepare your body for the splits pose, alongside the storytelling of Hanuman and his adventures (Monkey God).
Handouts will be provided for a short movement programme to take away if you are wanting to continue with prep movements for splits.
Cost: £25
@chloesmithetc
As spring begins to raise from the earth, we invite you to this sacred gathering where renewal, connection, and joyful energy await.
Kirtan, an ancient yogic tradition of call-and-response chanting, invites participants to share in the uplifting power of sacred song.
As we chant together, we create a collective vibration that soothes the mind and opens the heart. In the quiet of winter, Kirtan becomes a balm for the soul, helping us connect to ourselves and others, lifting our spirits.
To deepen our experience, we will also partake in a ceremonial cacao ritual. Cacao Sita is a gift from nature’s heart to ours, revered for its ability to gently open the heart, promote clarity, and enhance our connection to one another. Drinking this warm, chocolatey elixir before Kirtan allows us to fully immerse in the experience, feeling grounded and open, while its mood-boosting effects fill us with presence and love.
Whether new to Kirtan and cacao or familiar with these practices, everyone is welcome. Bring your voice, your presence, and any intentions for the new year. Together, let’s celebrate the warmth, connection, and healing that this gathering will offer.
Investment: £27 - £33
Social Media:
@simply_spiritual_healing
Join Becky Jade from Illume for her popular monthly Women's Circle & Sound Healing Ceremonies at Ene Holistics.
Friday 28th March: Ostara
Friday 1st May: Beltane
Wednesday 25th June: Litha
Friday 1st August: Lughnasaudh
Friday 19th September: Mabon
Friday 24th October: Samhain
Friday 19th December: Yule
Exchange: £25
7pm - 9pm
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