Classes
Wednesdays | 6:00pm - 7:00pm | Kundalini Yoga with Becky
Join Becky Jade (Illume) for weekly Kundalini Yoga classes in Latchford, Warrington on Wednesday evenings 6:00pm - 7:00pm.
Kundalini yoga is an ancient yogic lineage with techniques to unlock and unblock, to bring you back to your natural state of bliss, joy, connectedness.
This is a deeply spiritual practice and we are focused inward in class with our eyes closed, helping us to find our calm and centre and neutral mind.
You will be guided through a set of kriyas designed to awaken, cleanse and purify your energy and being. And all are welcome as anyone can do kundalini yoga. If you can breathe you can do it!
Class starts at 6 so doors will open 5.50. There are some yoga mats however if you have one please bring your own. This is important especially in kundalini yoga as it keeps you in an energetic recirculation with mat and body.
Additionally your mat will act as a visual anchor point for you going forward for your practice wherever you are.
Please wear comfy clothing you can move and breathe freely in. Bring a blanket if you like to get snuggly at the end when we lay down.
Any colour is welcome. Some kundalini teachings from Bhajans lineage request white and a head covering. This practice is said for purity, keeping energy clear and is welcome if you prefer.
Becky Jade is taught from traditional kundalini lineage and personally loves the freedom of colour and expression.
In practice always listen to your body, you are your own guru and advise if you have any health conditions.
Kundalini gives you a natural hiiiiiigh and you will learn techniques to carry on at home.
We hope to see you there 🙏🏼
Sat nam xxx
Investment:
£10 per session
£40 for five class pass
Becky's Social Media:
@beckyjade_illume
@cacao_codes
Thursdays | 9:30am - 10:30am | Yin Yoga with Hayley
As we transition into Autmn, it’s time to slow down, let go of the vibrant energy of summer, and embrace a gentler rhythm. 🍂 Join me every **Thursday at 9:30 am** in Latchford, Warrington on for a deeply nourishing Yin Yoga practice.
Yin Yoga offers a beautiful opportunity to dive inward, allowing us to stretch deeply, release tension, and rejuvenate both body and spirit. By working with the fascia—the connective tissue that holds us together—we open up pathways to release stored emotions, stress, and fatigue. 🌿
**In Traditional Chinese Medicine (TCM),** autumn is the season of the **Lung** and **Large Intestine**. This is a time for letting go—just as the trees shed their leaves, we too are encouraged to release what no longer serves us, both physically and emotionally. The lungs govern our breath, our life force, while the large intestine is about releasing and cleansing.
Through this Yin practice, we will focus on poses that stimulate these organs, promoting detoxification, emotional clarity, and a deeper sense of spiritual well-being. This practice is more than just movement; it’s a journey of self-discovery, mindfulness, and inner peace. Come connect with your breath, your body, and the stillness within. Let’s create space to replenish and renew.
Bring your mat, an open heart, and a willingness to surrender to the flow of life.
Xx
Investment:
£8 per session
£45 for six class pass
Hayley's Social Media: @sattvayoga_hayley
Events
Sunday 6th April | 2pm - 5pm | Simply Spiritual Healing Presents: A Kirtan and Ceremonial Cacao
Simply Spiritual Healing Presents: A Kirtan and Ceremonial Cacao Gathering at Ene Holistics
Join us on April 6th from 2-5 pm for a Kirtan and Ceremonial Cacao Gathering, hosted at Ene Holistics in Warrington.
As spring begins to raise from the earth, we invite you to this sacred gathering where renewal, connection, and joyful energy await.
Kirtan, an ancient yogic tradition of call-and-response chanting, invites participants to share in the uplifting power of sacred song.
As we chant together, we create a collective vibration that soothes the mind and opens the heart. In the quiet of winter, Kirtan becomes a balm for the soul, helping us connect to ourselves and others, lifting our spirits.
To deepen our experience, we will also partake in a ceremonial cacao ritual. Cacao Sita is a gift from nature’s heart to ours, revered for its ability to gently open the heart, promote clarity, and enhance our connection to one another. Drinking this warm, chocolatey elixir before Kirtan allows us to fully immerse in the experience, feeling grounded and open, while its mood-boosting effects fill us with presence and love.
Whether new to Kirtan and cacao or familiar with these practices, everyone is welcome. Bring your voice, your presence, and any intentions for the new year. Together, let’s celebrate the warmth, connection, and healing that this gathering will offer.
We look forward to welcoming you to Ene Holistics on Sunday, April 6th.
279A Thelwall Lane
Latchford
Warrington
WA4 1NF
Please note that tickets are non-refundable unless the event is cancelled by the organiser.
Liability:
Simply Spiritual Healing shall in no event be held liable for any loss or other damages including but not limited to special, incidental, consequential, or any other damages.
Disclaimer:
Simply Spiritual Healing does not diagnose, prescribe, treat, or cure any disease or condition either physical or mental. Event offerings should not be construed as a prescription, a promise of benefits, claims of cures, or a guarantee of results to be achieved. Our events are provided for informational, educational, and self-empowerment purposes. Any information, instruction or advice given is not intended to be a substitute for professional medical or psychological diagnosis and care. You should not discontinue or modify any medication and/or treatment presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.
Simply Spiritual Healing does not accept any liability for participants’ medical or psychiatric conditions which may exist, or which may arise during or subsequent to participation in one of our events.
Investment: £27 - £33
Social Media:
@simply_spiritual_healing